10 Tips To Know About Adult ADD Treatment

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Adult ADHD Treatment

Adults who suffer from ADHD typically struggle more than children, for a reason: the childhood protections that helped them overcome their inattention and impulsivity to fulfill socially-mandated requirements of daily life are no longer in place. Fortunately, behavioral psychotherapy combined with medication can aid.

Counseling for adults suffering from ADHD typically includes psychological counseling (psychotherapy). Cognitive behavioral therapy could be a part of the program.

Support Groups

Support groups can be a powerful source of peace, as members find out -- sometimes for the first time in their lives- that they are not isolated. The majority of these groups are led by peers but there are also national organizations that organize regional events for education and networking. ADDitude magazine offers a number of virtual peer-support groups to its readers. These include groups for adults who have been diagnosed more info with ADHD and couples with ADHD and intellectually gifted adults, and those seeking work.

Meetings are generally held at convenient dates and times, however online support groups are available to help people who have scheduling conflicts connect with others across the country. A quick Google search can provide a wide range of virtual options and new groups are being formed all the time as ADDA members share their personal needs and life experiences. Many of these groups are completely free but some charge a nominal fee to cover the cost of advertising and pay speakers.